People have been practicing yoga for thousands of years because of its ability to relieve stress, increase flexibility and build strength, which is why it's still popular today. Whether you're thinking about a yoga class for the first time or looking for advanced instruction, the Center for Health and Fitness has a class and experienced instructor for you.
Drop- In Rates
Single Drop In: $16
6 pack: $15/class ($90/pack)
12 pack: $14/class ($168/pack)
Single Drop In for 65+: $10
12 pack for 65+: $9/class ($108/pack)
Yoga in Chairs MS Foundation: $2.08/class ($25/session)
Day Passes Include
- Access to 150+ yoga, mat Pilates, group exercise and specialty classes a week—the most in the South Bay.
- Towel service
- Locker rooms with amenities, including:
- Shampoo and conditioner
- Hair dryers and more
- Access to treadmills, elliptical machines, stationary bikes, free weights, upright/recumbent steppers, weight machines
- Free parking
Day passes include one yoga, mat Pilates or specialty class, plus unlimited use of the fitness center and access to group excercise classes for 24 hours. Classes may be cancelled or changed without notice. Value packs expire: 6 pack - 2 months from initial purchase, 12 pack - 4 months from initial purchase.