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SilverSneaker® and Silver & Fit

Regular fitness participation can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

SilverSneaker and Silver & Fit
The SilverSneakers and Silver & Fit Programs is a health, exercise and wellness program helping older adults live healthy, active lifestyles. Center for Health & Fitness Membership through these programs includes:

  • A basic membership 
  • Access to CHF’s 12,300 square foot facility, towel service and locker room
  • SilverSneakers classes and other group exercise classes

Find out if your health plan offers the SilverSneakers or Silver & Fit Fitness program and if you are eligible by visiting:

SilverSneakers: www.silversneakers.com

Silver & Fit: www.silverandfit.com