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Yin Yang Yoga

A perfect balance of Yin (stretching) and Yang (strength) movements, this class caters both to those looking for enhanced mobility and to yogis looking to strengthen their practice. The Asanas are performed at a variety of paces and punctuated with thoughtful periods of restorative breathing and flexibility work to ensure a well-rounded
practice for people of all abilities. 70 mins.

From January 01, 2016 To December 29, 2017
8:00 AM - 8:55 AM
From January 31, 2016 To December 31, 2017
9:00 AM - 10:10 AM
From January 28, 2016 To December 28, 2017
9:15 AM - 10:10 AM