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Restorative Flow

Combine the best of Restorative Yoga, using props and other aids with the warm, rejuvenating pace of a flow class. This gently flowing practice will help relax and restore your body and mind, and will help to melt away your aches and pains. This class is suited to all abilities because poses (asana) may be modified as needed, with caring, individualized attention from your instructor. 55 mins.

From January 26, 2016 To December 26, 2017
11:20 AM - 12:30 PM