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Heart Centered Yoga

Explore your practice as a heart-centered moving meditation in which the breath and body connect as one to purify the body and calm the mind while opening the spirit to its fullest and freest awareness of happiness. Asanas are modified to accommodate people of all levels. 70 mins.

From January 07, 2016 To December 28, 2017
4:45 PM - 5:55 PM