Foundation Series

Build a foundation for future success with Personal Training, a great way to ensure you’re getting the most out of every visit to the Center for Health & Fitness. If you want to create a workout routine, monitor your progress, receive encouragement and guidance, or just need a workout partner to keep you on track, we’re ready to help.

Straight-Forward Rates
NEW! Foundation Series - Only $189 

What you Get

  • Three 50-minute progressive workouts to help you feel comfortable and confident with cardio and strength equipment
  • A custom program that’s tailored to your fitness level and unique goals