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Group Fitness

Zumba Gold is based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults who may have...
This hybrid class incorporates the high energy, fun dance party moves of traditional Zumba with weight training, body resistance and core work to target arms, abs and lower body. A complete body...
Zumba® Toning is perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or...